4 Gauge Pre Workout Review

Written by Ben Carlisle

Last updated on: Oct 01, 2022

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Roar Ambition is based in both the UK and the US. The brand has some of the most popular sports nutrition supplements on the market. Its products are for both men and women. Their fat burner 4 Gauge Pre Workout supplement has been a personal favorite of many professional athletes and celebrities who aim to lose weight and gain muscle. If you want to gain lean muscles, burn fat, and boost cognitive response, 4 Gauge Pre Workout is the best supplement for you.

4 Gauge Pre Workout is one of the safest supplements on the market, but it’s only for users who can tolerate a regular intake of caffeine. With regular training and a good diet, 4 Gauge Pre Workout supplements give you the push you need to fulfill your training goals. Below you’ll find all the necessary information regarding this fat-burning supplement.

What Is 4 Gauge Pre Workout?

It contains all the nutrients that boost your energy during workout sessions. 4 gauge is one of the strongest supplements on the market with highly effective ingredients. Although users recommend that people with serious medical histories consult a physician before using this supplement. It comes in a single flavor called Fruit Blast, which consumers describe as fruity and sweetish with a slightly sour aftertaste.

According to Los Angeles Magazine, the 4 Gauge Pre Workout supplement is one of the best pre-workout supplements of 2022. It enhances the cognitive focus of the user, making them feel more in control of their training. 4 Gauge pre Workout effectively enhances your performance and helps you build lean muscle mass while shredding weight.

The packaging of the 4 Gauge Pre Workout supplement is decent and the product entirely comprises natural flavors with no false advertising on the packaging. Users commend the no proprietary blend involved in marketing. All ingredients are listed with their exact doses. The manufacturer has also listed a “directions to use” section for users who do not have a good caffeine tolerance.

The 4 Gauge Pre Workout powder supplements contain highly dynamic ingredients which can cause some short-term side effects if you’re not accustomed to taking caffeine. The side effects include insomnia, headaches, diarrhea, etc. Despite some minor concerns, 4 Gauge Pre Workout is still one of the safest fat-burning and energy-boosting supplements.

Each serving of the 4 Gauge Pre Workout supplement is low in calories (4 calories per serving). It is somewhat expensive as compared to the other pre-workout supplements present on the market, but its highly effective nature makes up for the high cost. Road Ambition is an online store, so all their products, including the 4 Gauge Pre Workout powder, can only be purchased online. However, they have a very good 90-day return policy for user convenience.,

Benefits of 4 Gauge Pre Workout

Elevates Levels of Nitric Oxide

Nitric oxide is essential for your body to grow and perform, especially during any form of strength training. It increases blood flow to the muscles, aiding their contractions. Not only does increasing levels of nitric oxide in the body drive excess nutrients to the muscles, but it also removes waste.

Nitric oxide increases endurance, which is an essential factor for athletes and professional bodybuilders to complete more reps. There are a lot of natural ways to increase nitric oxide levels in the body but it would take more time to build lean muscle mass. 4 Gauge Pre Workout Supplements include ingredients such as citrulline malate for increasing nitric oxide levels in the body and enhancing endurance.

Boosts Energy Levels

When energy levels are raised, it helps you provide more focus to your training and be responsive throughout the workout session. 4 Gauge Pre Workout Powder contains an ingredient known as caffeine anhydrous.

It is the simplest form of caffeine which raises the energy levels in the body. Mixing a 4 Gauge Pre Workout supplement with your protein shake will leave you energized throughout the workout session and allow you to push your boundaries while training. You’ll notice how easily you’ll gain lean muscle mass in just the first few weeks of consuming the 4 Gauge Pre Workout supplement.

Increases Blood Flow

The ingredient L carnitine present in the 4 Gauge Pre Workout supplement improves blood flow. When blood flow is improved, oxygen present in the blood reaches all parts of the body. During exercise, your heart rate and blood pressure increase because your muscles require more oxygen to complete contractions.

Adding 4 Gauge Pre Workout supplement powder to your diet will increase your blood circulation enough to provide oxygen throughout the muscles and improve your overall performance. L carnitine is also a powerful fat burner That transports all excess fat of the body to the cells to be broken down. So, not only do you gain lean muscles by consuming regular servings of 4 Gauge Pre Workout supplements, but you also lose excess fat.

Improves Recovery Rate

Creatine Monohydrate The ingredient in the 4 Gauge Pre Workout powder serves the purpose of improving the overall strength of the body, which allows you to lift heavier weights. It also improves your recovery rate. During exercise, your muscles can get strained or injured, which means you have to recover in between sessions to resume working out.

Without an effective supplement such as 4 Gauge Pre Workout powder, it can be very difficult. The addition of creatine monohydrate present in the 4 Gauge Pre Workout supplement will boost your strength and muscle recovery rate, allowing you to resume your training at regular intervals.

Helps Gain Muscle and Boosts Performance

Workout supplements must include properties that help bodybuilders and athletes gain muscle faster by boosting their performance. This is why 4 Gauge Pre Workout powder contains L theanine which is a natural amino acid found in many herbal teas. Road Ambition has paired the lanine with caffeine.

This combination boosts the performance rate of the user and helps them gain lean muscles quickly. People who work out amidst their busy work routine often lack the proper amount of sleep, which can interfere with their performance during training. L theanine helps these bodybuilders retain focus and feel energized enough to complete additional reps.

How It Works

Enhances Power: The ingredients present in the 4 Gauge Pre Workout Fruit Blast indeed blast your energy to the full extent, allowing you to lift heavier weights easily.

Endurance: The mixture of powerful ingredients, also known as Smart Caffeine, enhances your endurance, reducing muscle sensitivity and limiting the rate of injuries acquired while heavy lifting. It powers your cognitive function and allows you to retain focus on the task at hand.

High Pumps: The 6000 mg of citrulline present in each serving allows you to immediately get energy for the high pumps during workout sessions. Increased blood flow also has a positive impact on your cardiovascular health.

Reduces Stress: There is about 100 mg of Rhodiola Rosea present in the 4 Gauge Pre Workout supplement that reduces the effect of stress on your body which is caused by heavy lifting. With less stress, you’re able to perform efficiently in the gym.

Hydration: The 4 Gauge Pre Workout supplements contain some coconut water powder which keeps your muscles hydrated throughout the workout by increasing water retention within the muscles.

Ingredients

The 4 Gauge Pre Workout contains L Citrulline Malate, Creatine Monohydrate, Caffeine Anhydrous, Acetyl L Carnitine, L Theanine, Red beetroot extract, Coconut Water, Rhodiola Rosea, Dextrose, Natural Flavoring, Silica, Erythritol, Xylitol, and Monk Fruit Extract.

How to Take

You can take one serving of the 4 Gauge Pre Workout Supplement at least 15-30 minutes before starting the exercise. One serving of the supplement equals two scoops mixed with at least 6 ounces of water or any preferred protein shake. According to the brand’s official website, users can safely have at least 2 servings depending on their training requirement and their caffeine tolerance. The effects of Smart Caffeine (150 mg of Caffeine Anhydrous and 200 mg of L Theanine) can last up to 4 hours.

Why This Product Should Be Trusted

Roar Ambition has some of the safest and most highly powerful sports nutrition supplements on the market. Their products are affordable and convenient for all users. Athletes, professional bodybuilders, and celebrities who take care of their fitness use the fat-burning supplement 4 Gauge Pre Workout by Roar Ambition. Even with a high 150 mg of caffeine of ayrodrome, it's still the safest nutrition supplement on the market. There are no side effects of this product because the supplement contains 100% natural ingredients.

It does contain stimulants, which is why the packaging comes with a warning for users who are sensitive to stimulants such as caffeine and hydrogen. Even people with caffeine sensitivity only have minor short-term side effects such as nausea or headaches the first one or two times of trying the supplement. The supplement contains small amounts of beneficial ingredients such as potassium, which is essential for muscle function.

Frequently Asked Questions

Should I cycle my intake of 4 Gauge Pre Workout?

While it’s not necessary to cycle your intake of a 4 gauge pre-workout supplement, giving your body a break every couple of months will be beneficial for your health. For instance, the brand’s official website states that taking a week or more off the supplement after every two to 3 months will allow your body to retain its internal equilibrium. However, the supplement is entirely safe to consume and does not have any harmful impacts on the body or metabolism of the user.

Can I load this supplement?

Some consumers are concerned about loading the 4 Gauge Pre Workout due to the presence of caffeine in the ingredients. Many users often do not release what one serving of the product means. One serving of the product means at least two full scoops mixed in protein shakes or water. The brand's official website confirms that taking up to two servings ( 4 scoops) regularly will not have any negative effects on your health. It’s completely fine to load (take 2 servings) of the product for the first couple of days before returning to the standard intake.

Can I take it 20 minutes before my workout session?

According to the official website 4Gauge.com, you can take the supplement at whatever time suits you best. For instance, many users take it only 10 minutes before working out and still feel the impact successfully, while some wait as long as 45 minutes to work out after consuming the supplement. Hence, taking the 4 Gauge Pre Workout supplement 20 minutes before any kind of exercise will be just as effective as taking it 10 minutes or 30 minutes before working out.

Can you take 4 Gauge Pre Workout after exercising?

As the name suggests, a pre-workout supplement must be taken before working out. It gives you enough energy to go through the workout session and increases the completion of reps over time. This means you can build more muscle mass in less time by drinking one serving of the 4 Gauge Pre Workout supplement 15-30 minutes before performing any kind of strength training. If you drink it after exercising, it will have no effect on your workout sessions and the product consumed will simply go to waste.

Where to buy the 4 Gauge Pre Workout Powder?

You can purchase 4 Gauge Pre Workout on their official website.

We rate this product as the very best sports nutrition supplement for people who are looking to build muscles, lose excess weight, and have the ultimate cognitive focus while performing strength training. Roar Ambition has amazing fat-burning supplements available on the market and 4 Gauge Pre Workout powder is one of them. Users highly recommend this product due to its quick results. This supplement has no recorded history of long-term side effects or compromising the health of any user. The supplement is extremely low calories and has the right dosage of each dynamic ingredient, which helps you lose weight and gain lean muscles in no time!