BPI Best Protein Review

Written by Ben Carlisle

Last updated on: Oct 01, 2022

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BPI is a top sports nutrition brand and for good reasons. BPI Sports is a company in California. They started manufacturing sports nutrition products back in 2010. BPI Sports Best Protein is one of the most delicious and satiating protein shake mixes on the market. Athletes who want to gain lean muscle mass by adding delicious flavors to their protein shakes would love this highly dissolving mix!

BPI Best Protein is rich in nutritious ingredients and is best to fuel high-intensity workouts. Tired of consuming protein shake mixes with a grainy texture and weird aftertaste? BPI Best Protein is the solution for you! Best Protein supports you through your workout sessions and reduces fatigue and muscle strain. Building muscle isn’t all BPI Best Protein does. Below are our findings regarding the efficiency and safety of the BPI Best Protein.

What Is BPI Best Protein?

According to research, BPI Sports products undergo a different manufacturing process in comparison to other muscle-building products on the market. The products are manufactured through microfiltration carried out under cold temperatures. This enables the protein and micronutrients present inside the product to combine successfully. BPI Best Protein comprises a combination of high-quality whey proteins. It dissolves easily and does not leave a grainy texture in the beverage.

BPI Best Protein is available in 7 different flavors on the market, coming in multiple container sizes for user convenience. While most protein powders have a sour aftertaste, consumers report that the BPI Best Protein is absolutely delicious and assuaging. According to users, BPI Best Protein takes less than 15 seconds to dissolve in the protein shake or water.

Whey is one of the two types of protein found in milk. Best Protein by BPI Sports contains 24 grams of pure whey protein. It also contains 5.2 grams of natural BCAAs(Branched Chain Amino Acids). A whey protein hydrolysate is the highest absorption protein that reacts quickly with the enzymes in your stomach and is readily digested to add to your energy. BPI Best Protein contains whey concentrates, isolates, and hydrolysates making it a well-rounded protein for bodybuilding.

Some people believe the sour protein powder will be the best in quality but that’s not the case. Best Protein contains a high-quality protein blend in different, delicious flavors that readily provide energy and delays fatigue after workout sessions. Serious exercise and training require an excessive amount of protein which cannot be fulfilled through regular intake of food.

Consuming a high-quality protein shake mix such as BPI Best Protein can boost your energy levels, get rid of extra hunger, and help you recover easily from training injuries. Adequate consumption of whey hydrolysate will help you achieve your training goals easily and give you maximum muscle growth per workout.

Benefits of BPI Best Protein

Promotes Muscle Growth

As we begin aging, our muscle mass declines. So mass buildup in older individuals through training requires twice as much effort. When muscle growth is decreased, fat buildup accelerates which results in weight gain. This is why strength training or intensive exercise in older adults requires high protein diets.

BPI Best Whey Protein promotes muscle growth which prevents fat buildup in the body. Whey protein powder (Best Protein) is rich in leucine which promotes amino acid growth and prevents muscle mass decline in older adults.

In comparison to casein, which is the other type of protein found in human and cow milk, whey is relatively better in supporting muscle growth and healthy weight loss in individuals. Whey protein supplements such as Best Protein are only effective when combined with a healthy natural protein diet otherwise they won’t make much of a difference in your energy levels.

Reduces Inflammation

An intensive exercise routine can lead to a lot of inflammation and muscle strain. Inflammation can lead to chronic diseases in the long run. An inadequate amount of protein intake during exercise is one of the main causes of inflammation. According to a study, whey protein consumption of more than 15 grams per day amidst exercise can reduce the production of CRP (C-reactive protein) in the body.

CRP is produced by the liver and sent into the bloodstream when there’s inflammation in the body. Increased inflammation in the body can limit lean muscle buildup. Hence, consuming the BPI Best Protein whey hydrolysate will reduce inflammation and help in lean muscle building.

Reduces Hunger

Most athletes out there still feel hungry after a complete meal with protein supplements because many other whey supplements on the market are not as satiating. Exercise makes you burn calories which results in more hunger. It is true that some meals are relatively satiating than others but they still do not complete the protein requirements of an individual performing regular strength training.

The whey protein blend found in Best Protein is highly satiating and helps individuals in gaining muscle mass and simultaneously reduce body fat without any major change in the weight of the body. Adding whey protein hydrolysate such as BPI Best Protein to your diet will leave you full and energized after meals.

Weight Loss

Protein gives the body energy to perform basic functions but high-quality protein (whey hydrolysate) intake during exercise can result in healthy weight loss. Consuming more protein suppresses the need to consume additional calories.

High protein intake during strength training sessions influences the metabolism of the human body, resulting in better calorie burn. BPI Best Protein also prevents the loss of muscle mass when an individual loses weight.

Helps Lower Blood Pressure

Any form of strength training increases blood pressure and heart rate because your muscles need more oxygen to perform the act. High blood pressure can put your health at risk which is why a mediating factor is required. Multiple studies show intake of dairy products can reduce abnormally high blood pressure.

BPI Best Protein is made up of whey proteins containing lactokinins which help in regulating blood pressure.

How It Works

Anabolic Response: A single exercise session can release a small number of anabolic hormones which promote muscle growth. When you add the BPI Best Protein to your diet during strength training, it increases the production of anabolic hormones which results in quicker and improved muscle growth.

Protein Synthesis: This whey hydrolysate product increases protein synthesis in the body. Increased protein synthesis allows your muscles to grow faster by opposing muscle protein breakdown.

Leucine: As mentioned earlier, leucine increases the growth of amino acids in the body which further aids in protein synthesis. When BPI Best Protein powder and protein shake mix enter the body, they rapidly get absorbed and aid in increasing overall energy and stimulating muscle growth.

Thermogenesis: Excessive training results in thermogenesis which is the product of heat from the body. BPI Best Protein whey product aids in thermogenesis, allowing the body to burn more calories. This results in healthy weight loss and more muscle mass buildup.

Increases Antioxidants: All forms of strength training or exercise can cause oxidative stress. This is why BPI Best Protein increases the number of antioxidants in the body and regulates the production of glutathione, which is a natural antioxidant produced by the human body.

Ingredients

BPI Best Protein contains 24 g of 100% whey protein and around 5.5 g of BCAAs. It also includes some natural and artificial flavors, Lactase, Salt, Soy, Acesulfame Potassium, and Gum Blend.

Whey Isolate: These lactose-free whey proteins are the heaviest, comprising 90% of the weight. They do not contain any cholesterol.

Whey Hydrolysate: This product continuously undergoes hydrolysis which makes the protein readily dissolvable.

Whey Concentrate: Whey concentrate is present in relatively small amounts because they contain lactose which can be problematic for lactose intolerant people.

How to Take

Take one scoop of the BPI Best Protein whey powder in at least 6 ounces of cold water or protein shake after every workout session. You can drink it anytime to promote faster muscle recovery. Consumers report that a glass of protein shake with one serving of BPI Best Protein Powder in the morning immediately stops protein catabolism.

Why This Product Should Be Trusted

According to research, BPI products are made from natural components having identical functionality to stimulants. These products are reliable and prove effective when taken during a proper training routine. For instance, the BPI Best Powder is made of a 100% pure whey blend containing whey hydrolysate which makes it easier to digest.

The Best Protein powder does not contain any fillers except a few artificial flavors which make the taste sweeter and more delicious. It also does not contain any maltodextrin. Maltodextrin is a food additive commonly found in supplements. It helps in changing the texture of the whey protein powder.

The BPI Best Protein does not have a grainy texture or bad aftertaste. It provides quick results without any side effects. However, taking this protein in huge amounts can be harmful and may cause short-term side effects such as nausea, bloating diarrhea, etc. It helps users gain muscle mass, lose weight, and quickly recover from training fatigue or injuries. If you want a supplement to aid you in your training goal, the BPI Best Protein serves the purpose quite well.

Frequently Asked Questions

Is BPI Best Protein expensive?

There are two kinds of containers for BPI Best Protein powder. A 2lb and a 5lb container. There are a total of 28 servings in the 2lb container and 70 servings in the 5lb container. Users prefer the 5lb container because the price between both only differs from $28. Overall, BPI Best Protein is one of the most affordable whey hydrolysate powders on the market.

What is the recommended dosage of the BPI Best Protein?

Experts recommend the dosage of BPI Best Protein should be no more than 2 scoops a day which makes about 50 grams of powder (25 grams per serving). Whey protein must be consumed with a reasonable amount of natural protein intake. If the protein intake of an individual is already high, consuming even 50 grams of whey protein may cause some short-term side effects such as nausea. However, there are multiple consumer concerns regarding whey protein powder causing kidney damage. It is not true. In fact, a healthy protein intake prevents osteoporosis and other diseases from occurring.

What are the side effects?

Consuming more than 2 scoops of whey protein per meal may not be beneficial at all. It can cause health concerns such as cramping in the abdomen, pain, diarrhea, etc. Although there are no reports of any long-term consequences, people with serious conditions such as cardiovascular diseases must be cautious and consult a physician before consuming any protein supplements. People who are lactose intolerant or have a nut allergy must not use this product.

Should I take it pre-workout?

While most protein supplements are suggested to be taken post-workout sessions, you can take BPI Best Protein before you start to exercise. This is because it regulates the number of amino acids in your blood and does not have any harmful impact on your stomach. The Best Protein supplement contains whey hydrolysate which means it can be easily digested within a few minutes and does not overwhelm you during a workout. However, taking the supplement post-workout session is more beneficial and energizing.

Where to buy BPI Best Protein?

You can purchase the BPI Best Protein Powder on BPI Sports' official website.

Conclusion: BPI Best Protein Is It Worth It?

We rate this product as beneficial if you’re aiming for certain goals such as building lean body mass or losing weight but there are better options in the market that both vegan and non-vegan consumers can use. We rate BPI Best Protein highly for it's nutritional profile, value for money, mixabilty and flavor. But, if falls short on providing a strong money back guarantee, it is not free of artificial flavoring and contains the artificial sweetener sucralose. Also, the product is not consistently in stock. If you want a solid protein powder which tastes great and don't mind artificial flavors and sweeteners BPI Best Protein will provide you with value for money.