Bulk Supplements Creatine Review

Written by Ben Carlisle

Last updated on: Sep 20, 2022

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Are you looking for a powerful nutritional supplement that can help boost your athletic performance, increase muscle mass, and promote brain health? According to medical, fitness, and nutrition experts, creatine is one of the most commonly used supplements by people in the United States and worldwide.

Professional athletes and people who play high-intensity sports like bodybuilders use creatine supplements as part of a balanced and healthy diet. They also use it as part of a creatine loading strategy that helps them to increase the amount of creatine available for muscles by taking the recommended dosage for short bursts.

Non-athletes use creatine supplements to boost this naturally occurring chemical in their bodies to gain energy and combat cognitive decline.

Bulk Supplements Creatine Monohydrate is available for everyday athletes, fitness and nutrition enthusiasts, and people who want to reduce the effects of cognitive decline and brain fatigue.

Research shows that the benefits of using creating as a daily supplement may help boost cognitive function and support brain health.

The Bulk Supplements Creatine Monohydrate comes in packages that range from 100 grams to 500 grams.

Each package contains creatine monohydrate powder to take as a dietary supplement for fast creatine-loading sessions or as a daily supplement. Most medical professionals and nutritional experts agree that taking small doses of creatine that range between 2 grams and 10 grams can yield health benefits.

Bulk Supplements.com is one of the leading providers of creatine monohydrates and over 500 other nutritional supplements.

Read on to learn more about Bulk Supplements Creatine Monohydrate. Learn about the risks, benefits, ingredients, and how to take them. Later, we'll summarize how it works and discuss our rating of the Creatine Monohydrate powder.

*Always check with your licensed medical care provider before adding new supplements or exercises to your daily routine.

What Is Bulk Supplements Creatine Monohydrate?

Bulk Supplements creatine monohydrate is a micronized powder which provides creatine supplementation for people who want to boost the levels of creatine in their bodies.

They manufacture this micronized creatine supplement powder in an NSF-certified and FDA-registered facility. They then send newly manufactured supplements to independent labs in the US to get tested. The supplements are available to the public once they complete this process and meet quality and safety standards.

Bulk Supplements manufactures its patented creatine formula for distribution in sizes from 100g (3.5 oz) up to 5kg (11 lbs). They also provide their creatine monohydrate in capsule from with size from 100 capsules up to 300 capsules.

Benefits of Bulk Supplements Creatine

Manufacturers like Bulk Supplements.com design nutritional supplements like creatine to help people suffering from nutritional deficiencies to replace key nutrients. Some benefits of using nutritional supplements like creatine monohydrate are as follows.

Boost Athletic Performance

Athletes who want to boost their performance on the field or court often turn to creatine supplements to give them the extra performance boost they need.

Medical researchers report that athletes who regularly take creatine supplements can experience a boost in performance. High-intensity athletes benefit from quicker recovery times and increased endurance to complete more reps.

Increase Muscle Mass

Creatine is a naturally occurring amino acid that the body needs to create energy. We primarily find creatine in meat and fish, but we can also find it in some vegetables. When taken as a supplement, creatine helps increase muscle mass and performance by helping to improve energy production during exercise.

Athletes and sports enthusiasts who take creatine supplements regularly see a boost in athletic performance that can lead to an increase in muscle mass when athletes work out harder. Being able to work out for longer periods at a higher intensity is one of the primary benefits of taking a creatine monohydrate supplement.

Boost Cognitive Brain Function

There are a wide variety of medical research studies that show taking creatine supplements can boost cognitive brain function and possibly slow the progress of many neurodegenerative diseases.

The National Library of Medicine and The National Center for Biotechnology Information agree with other medical researchers that say taking creatine supplements can boost cognitive performance in people with modest impairment, possibly because of its neuro-protective properties.

This means that people taking recommended amounts of creatine supplements can experience both physical and cognitive benefits of boosted performance.

Reduce the Likelihood of Physical Injury

When taken as part of a sensible training program, creatine can help you achieve your fitness goals and improve athletic performance. Taking creatine supplements has proven to help athletes reduce the likelihood of sustaining a serious injury when the supplement reduces dehydration in key muscles, bones, and tendons. Muscles that are fully hydrated function better than dehydrated muscles and recover from exercise or potential injuries faster.

Improve Brain Health

Research shows that taking creatine supplements can help slow the progression of certain brain-related diseases like Huntington's and Parkinson's disease. There are a wide variety of research studies that show promising effects of taking creatine supplements for a range of degenerative brain disorders. These studies also show that creatine has proven to be especially effective at improving brain health in older adults.

There is still some uncertainty about the long-term risks and benefits of creatine supplementation as this supplement is still being studied, but research suggests that taking it may be a helpful way to improve your overall brain health.

How Bulk Supplements Micronized Creatine Monohydrate Works

Before you take creatine or any other nutritional supplement, it is important to know how it works. Keep reading to learn more about creatine and how it works.

Where does creatine naturally come from?

The body produces creatine from the amino acid L-arginine and medical researchers say our bodies can naturally produce up to 1 gram of creatine per day through eating a healthy and balanced diet. We can absorb small quantities of creatine through seafood, meat, fish, poultry, eggs, and legumes, to increase energy and performance.

What happens when our bodies are lacking in creatine?

Creatine is an energizing molecule that's naturally produced by the body and found in muscles. It helps to produce energy by fueling the creation of phosphocreatine. When your body doesn't have enough creatine, it can become depleted and cause problems such as muscle fatigue and weakness. People lacking in naturally produced creatine or what they can get from healthy foods can benefit from taking creatine supplements to increase their creatine stores.

How do our bodies benefit from taking creatine supplements?

Creatine is an essential nutrient for muscle growth and strength. It can help you maintain energy levels during workouts so that you can continue working through your sets, and it helps with the release of adenosine triphosphate (ATP), which is a key molecule in muscle energy production. Researchers have linked low levels of creatine to fatigue and weakness in athletes, as well as problems with weight loss.

How are creatine supplements made?

Creatine monohydrate synthesis is the process by which we produce creatine in cells from l-arginine. We synthesize creatine from the amino acid l-arginine. The key enzyme in this process is arginase, which catalyzes the conversion of arginine to creatinine. Creatine is a naturally occurring amino acid that helps the body produce energy. People take creatine supplements like creatine monohydrate to increase muscle mass and strength or improve physical performance.

Are there any side effects associated with taking creatine supplements?

Medical researchers say that taking the recommended amount of creatine should not cause any side effects in healthy people. People who suffer from kidney failure or other related issues can experience negative effects when taking creatine supplements and should only do so under the guidance of a licensed physician. Some common side effects of creatine supplements include stomach pain, diarrhea, and muscle cramps as your body adjusts to the supplement.

Bulk Supplements Micronized Creatine Monohydrate Ingredients

Micronized Creatine Monohydrate: Just 1 ingredient micronized creatine monohydrate.

This supplement is free of the following additives; yeast, gluten, additives and added sugar. It is manufactured in a cGMP, FDA registered, regularly inspected manufacturing facility.

How To Take Bulk Supplements Creatine Monohydrate

People trying Bulk Supplements creatine powder should follow the manufacturer's instructions or take it as directed by a licensed medical provider. The manufacturer's instructions direct non-athletes using the supplement to take to 2 tsp (5 grams) of powder before a workout or as directed by their doctor.

Health and nutrition experts recommend people who want to see rapid results and take advantage of creatine loading to boost the amount of creatine in their bodies to take about 5 grams of creatine monohydrate.

They recommend this amount at least four times a day for five to seven days a week to achieve maximum results and rapid benefits.

Professional athletes who play high-intensity sports that need to boost their creatine levels quickly use this method of creatine loading.

People who want to experience the benefits of adding creatine to their diet at a slower pace can benefit from taking between 2-10 grams of creatine daily.

*Medical professionals say it is safe to take creatine as a daily dietary supplement up to 30 grams for up to five years at a time.

Creatine can be mixed with a number of beverages including; water, oatmeal, cereal, yogurt, smoothies and shakes.

Why This Product Should Be Trusted

According to fitness, nutrition, and health experts, creatine supplements are one of the most widely used and highly effective supplements on the market today.

Taking creatine supplements can help athletes and people who play high-intensity sports to increase muscle mass faster, complete more sets and reps, and take their fitness game to the next level.

Medical professionals report that along with adding muscle mass and reducing the likelihood of muscle fatigue, creatine also has brain health benefits, including battling the negative side effects of debilitating brain diseases like Huntington's or Parkinson's disease.

Frequently Asked Questions

What is Creatine Monohydrate?

Creatine Monohydrate by Bulk Supplements.com is a synthesized version of the creatine that naturally occurs in the human body. Bulk Supplements.com manufactures and distributes creatine monohydrates at their NSF-certified and FDA-registered facility, which is then quality tested and vetted by independent labs.

How often can I take creatine supplements?

Medical experts and nutritionists say it is safe to take creatine supplements according to manufacturers' instructions or under the guidance of a licensed physician safely, for up to five years.

What are the health benefits of taking Creatine Monohydrate?

The health benefits of taking creatine include an increase in athletic performance, an increase in muscle mass, and a decrease in cognitive decline.

Are there any potential risks associated with taking creatine supplements?

Research shows that most people can take creatine supplements without problems. There may be side effects for people who take creatine with existing medical conditions or kidney issues.

*Prevent the adverse effects of creatine monohydrate. Talk to your doctor, nutritionist, or pharmacist before adding creatine monohydrate nutritional supplements to your diet.

Where can you buy the Bulk Supplements Creatine?

Customers who want to buy the 100gram, 250-gram, or 500-gram Creatine Monohydrate Micronized Powder can buy this top-rated creatine supplement on the Bulk Supplements.com website.

Conclusion: Is Bulk Supplements Creatine Worth It?

People who want to build muscle mass quickly, reduce the effects of muscle fatigue, and boost brain health can benefit from taking Creatine Monohydrate supplements as directed by the manufacturer or a licensed medical professional. Always check with your doctor or licensed medical care provider before adding new supplements or exercises to your daily routine.

Based on our research we recommend it as one of the very best creatine supplements to take for a boost in athletic performance, increase in muscle mass, and cognitive benefits. Satisfied customers leave positive reviews on the Bulk Supplements.com website explaining how the creatine monohydrate micronized supplement powder is helping them to achieve their fitness and health goals.