Evo Hemp Protein Powder Review
Written by Ben Carlisle
Last updated on: Sep 21, 2022
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Recognized as the world's most concentrated hemp protein powder, Evo Hemp is an excellent supplement for athletes and fitness enthusiasts. Whether you mix it with a non-dairy beverage or develop a super treat by blending it with some berries and greens, you’ll simply love the taste.
Relying on Hemp plants that don’t require fertilizers or chemical pesticides, Evo Hemp is a brand committed to reviving the indigenous agricultural system of our country. It leverages regenerative practices based on pre-industrial growing and harvesting techniques to restore depleted soils. The result includes nutrition-rich and delicious supplements.
In this review, we’ll take a deep dive into the Evo Hemp Protein powder.
What is Evo Hemp Protein Powder?
Evo Hemp protein powder is perfect for post-workout recovery or adding an extra boost of protein to your diet. With 27g of protein and a 3:1 ratio of Omega-6 to Omega-3 fatty acids, this powder is perfect for those looking to improve their overall health. Plus, it's a good source of fiber and minerals like iron and magnesium.
The protein powder is made from hemp seeds. Hemp seeds are a complete protein, meaning they contain all 20 amino acids, including the 9 essential amino acids that our bodies cannot produce on their own. They are also a good source of fiber, minerals, and healthy fats.
This protein powder is a vegan, gluten-free, and non-GMO product. It's also low in calories and carbohydrates, making it a great choice for those on a weight loss or maintenance program.
So whether you're looking to build muscle or just want to maintain a healthy diet, Evo Hemp Protein Powder is a great choice. Read on to study the benefits of the supplement.
How Evo Hemp Protein Powder Works
• Supplementing Low-Protein Diets: If you are following a low-protein diet, you may be wondering if hemp protein supplements can help you meet your daily protein needs. Made from the hemp plant, Hemp protein powder is a complete protein.
One scoop of hemp protein powder typically contains about 15 grams of protein. Therefore, if you are following a low-protein diet and need to consume 50 grams of protein per day, you would need to consume 3.3 scoops of hemp protein powder. It is important to remember here that hemp protein powder is a concentrated source of protein, and you would likely need to consume less than this amount if you were getting your protein from other sources, such as chicken or fish.
• Replacing Energy That’s Lost in Intense Workout: Energy drinks are popular among athletes and workout enthusiasts. They often contain caffeine and ingredients that can improve performance. However, these drinks can also cause side effects like anxiety and jitters.
Hemp protein powder is a natural, plant-based alternative to energy drinks that help improve recovery time after intense exercise. So whether you lift heavy weights or engage in tough sports activities like soccer, Hemp Protein should prove an effective, natural way to boost your energy levels and improve your recovery time.
• Accelerating Muscle Growth: There aren't many protein supplements out there that attempt to facilitate muscle growth and recovery in a natural way. Most either use a whey protein concentrate or an isolate, both of which come from dairy. Hemp protein is different in that it's a plant-based protein.
Hemp protein powder is made by grinding up the hemp plant's seeds. These seeds are an excellent source of highly digestible plant-based protein, containing all 20 amino acids, including the 9 essential ones that our bodies can't produce on their own. Hemp protein contains branched-chain amino acids (BCAAs) too that are essential for muscle growth and recovery.
• Ensuring Well-Being Through Antioxidants: Many sensitive individuals want to use protein supplements but hesitate due to the side effects associated with them. If this sounds like you, Hemp protein is a perfect alternative.
Given their high content of lignanamide compounds, Hemp seeds contain antioxidants which scavenge harmful free radicals, helping to ensure well-being. Antioxidants prevent oxidative stress that only causes skin damage over time but are also linked to several heart issues.
Ingredients of Evo Hemp Protein Powder
The only ingredient of Evo Hemp Protein Powder is Hemp. For those who don't know, Hemp is a variety of the Cannabis sativa plant species that is grown specifically for the industrial uses of its derived products. It is one of the fastest-growing plants and was one of the first plants to be spun into usable fiber 10,000 years ago.
Hemp seeds are an excellent source of protein and essential fatty acids, making them a perfect addition to any diet. They are also a great source of fiber, vitamins, and minerals.
Evo Hemp Protein Powder is made from whole hemp seed, which means that it contains all of the plant's nutrient-rich compounds. This makes it a complete protein powder that is perfect for vegans, vegetarians, or anyone looking for a healthy and sustainable protein source.
The powder is made using a unique cold-milling process that preserves the nutrient-rich compounds found in the hemp seed. This results in a powder that is highly bioavailable and easy to digest.
There's no single way to incorporate hemp protein into your diet. The standard serving of hemp protein powder is around 30 grams or 3 tablespoons. You may also add baked goods, salad, cereal, casserole, and smoothie bowls.
With 27 grams of protein in each 30-gram serving, the hemp protein we’re talking about is more concentrated than typical hemp protein powders that only offer 1.5 grams of protein in the same serving amount.
If you engage in intense weight lifting on a regular basis, we recommend around 0.72 to 0.90 grams per lb of body weight to facilitate muscle growth. However, if you aren’t engaged in weight training, you won’t need as much protein.
According to research, the majority of hemp protein powders provide 18% to 28% of recommended adult protein intake for each day, that is, 7 to 8 grams of protein per quarter cup.
If you're a fan of smoothies, Hemp protein powder is a tremendous choice. It blends well with smoothie bowls and yoghurt. If you're looking for a pre-or post-workout boost, the supplement can be a great source of vegan protein.
Yet, for personalized and accurate dietary recommendations, it's best to talk to your doctor.
Why This Product Should Be Trusted
• When it comes to finding a quality hemp protein product, you can always trust the Evo Hemp brand. Here are just a few reasons why:
• Evo Hemp is one of the leading brands in the hemp industry and has been for many years. They know what it takes to produce a quality product that meets all the necessary standards.
• All its products are certified organic, gluten-free, and non-GMO. You can be sure you're getting a product that is healthy and safe for you to consume.
• Evo Hemp's products are also third-party lab tested for purity and potency. This means that you can be sure you're getting a product that contains the amount of CBD that is advertised.
• Evo Hemp is a socially and environmentally responsible company. They work with small family farms in the United States to source their Hemp, and they use sustainable farming practices.
Frequently Asked Questions
How is Hemp Protein Different from CBD Protein?
Hemp protein powder is made from the seeds of the hemp plant, which are a rich source of protein, fiber, and essential fatty acids. It's also a powerful source of minerals and vitamins, including magnesium, potassium, and iron. On the other hand, CBD protein is a type of protein that is derived from Hemp.
Both can be used to make a variety of different foods and beverages, including smoothies, shakes, and baked goods. CBD protein is further known to offer some additional health benefits such as reducing inflammation and aiding in weight loss.
Is It Safe to Use Hemp Protein?
As long as you stick to your recommended daily intake, depending on your fitness level, age, and weight, Hemp protein should be safe. However, it can react with specific medicines like blood thinners, so if you’re taking any medicine, it’s a good idea to consult your doctor before using the product.
Also, hemp protein does have some short-lasting and minor side effects such as reduced blood pressure, nausea, dry mouth, drowsiness, and headaches. A big dose may also lead to digestive distress, bloating, and some gas.
How Does Hemp Protein Powder Taste?
When it comes to taste, hemp protein powder has a nutty flavor that's similar to other types of nut butter. It can be blended into smoothies, added to oatmeal or yogurt, or used in baking recipes.
If you're not a fan of hemp protein flavor, there are a few things you can do to make it more palatable. Try adding it to a smoothie or shaking it with other strong-tasting ingredients like chocolate or vanilla. Or, mix it with fruit or nut butter to create a more flavorful snack.
Conclusion: Is Evo Hemp Protein Powder Worth It?
All in all, we were really impressed with the Evo Hemp Protein Powder, and we couldn’t resist giving it a #1 rating. It mixes well, doesn't have a strong flavor, so it can easily be mixed into any drink or recipe, and is made of all-natural ingredients.
The only area where it lacks is that it's a bit expensive compared to other protein powders on the market. But if you're looking for an organic, high-quality product, then we would definitely recommend giving Evo Hemp a try!