Naked Casein Review
Written by Ben Carlisle
Last updated on: Sep 29, 2022
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Naked Nutrition provides high-quality supplemental products with high nutritional value. This company began in 2014, and the founder of this company is a former cross-country and track star named Stephen Zieminski. Zieminski started this company because he noticed that most supplemental product companies have artificial colors, flavors, and/or sweeteners. However, with Naked Nutrition, you will get nothing but the best for supportive health and fitness goals through their premium ingredients.
One of this company's amazing supplements is called the Naked Casein. With this product, users will gain great results in various ways.
What Is Naked Casein?
Naked Casein is an all-natural protein that does wonders for users. One thing Naked Casein does is it slowly digests, so you can remain full longer. The process of muscular recovery also occurs throughout the night when you take it before going to bed. And furthermore, it consists of only one ingredient, which is called Micellar casein.
With there being only one ingredient, there are no artificial sweeteners, and US farms source this ingredient. Most companies in the supplement industry have products with artificial sweeteners and additives which are terrible for one's health.
And why Micellar Casein Protein, you may ask? Well, casein protein is made from cow's milk just like whey protein. So, they have high-quality proteins and necessary amino acids to aid in muscular recovery and growth.
On the other hand, whey protein digests quickly while Micellar casein digests slowly. With slow digesting, your muscles will be nourished much longer, and you will have an increase in safety which can't be said for whey protein.
You'll get 5 lbs of Naked Casein Protein Powder when ordering it, and it comes in three flavors. These flavors include Micellar Casein Protein Power, Chocolate Casein Protein Powder, and Vanilla Casein Protein Powder. Also, its nutritional profile is as follows per serving of two scoops:
- Calories- 110
- Cholesterol 20mg
- Sodium 20mg
- Sugars 2g
- Protein 26g
- Calcium 618mg
- Iron 0.12mg
- Potassium 65mg
- Phosphorous 390mg
- Magnesium 29mg
How This Supplement Works
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It's Perfect as a Workout Partner.
The first benefit is represented by the amino acid rush that your muscles will enjoy post-workout. The ingredient, Micellar Casein, and mild flavored three-ingredient Naked Casein proteins are the perfect base for you to create post-workout shakes, smoothies, and recipes.
Big brands use artificial sweeteners and additives to pad the bottom line, not improve your health. So, easily control what goes into your body, and feel free to add more flavor by adding a banana, blueberries, or another choice.
Drinking a casein shake before going to bed is a wonderful way to absorb protein and obtain a sustained release of amino acids while sleeping. The second advantage is it uses essential elements to repair muscle damage throughout the night.
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This Supplement is All Natural.
With there being only one ingredient, there are no artificial sweeteners, and US farms source this ingredient. Most companies in the supplement industry have products with artificial sweeteners and additives which are terrible for one's health.
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It is Fully Packed with Clean Protein, Natural Essential Amino Acids, and BCAAs (branched-chain amino acids).
It is fully packed with BCAAs, clean protein, and natural amino acids. With these essential elements, you can also have better mental performance and reduce fatigue by reducing perceived exertion during prolonged exercise.
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Its Ingredient is Multi-Purpose, so You Can Achieve Body Goals Easier.
Naked Casein is multi-purpose. So, you can use it to lose weight or gain weight, or use it to gain muscle mass and lose weight. It just depends on the diet it's paired with. Additionally, this product wells well as a ketogenic high-protein, and it is slow-digesting which is beneficial as expressed before.
In fact, some recent scientific tests have shown how Micellar casein acts in the body, whether it is in a reconstituted form or fresh. The functionalities of the ionic equilibrium, protein ratios, the micelles' dynamic dissociation state, and the colloidal micellar structure are tremendously beneficial for the body in various ways with repair and growth, even while sleeping.
Another test shows the awesome effects when it comes to aging. During this study, scientists observed the result of the evolution of surface particle composition (proteins and lipids) and rehydration that lead to the aging effect from the Micellar casein microstructure. And simultaneously, the evolution of fragmentation, wetting, and total rehydration time when it comes to aging were monitored.
Demonstration in increases in surface crust resistance, surface lipids migration, and rehydration characteristics times occurred. There was also a strong correlation demonstrated between the evolution of wetting time to the migration of lipids.
Nevertheless, it was clear in this study that the wetting step was not the main reason for the extended total rehydration time upon aging. It was, however, shown that induction of the delayed casein micelles releases drastically increased fragmentation and complete rehydration time possibly due to cross-link formation. Furthermore, these findings should thus be considered as the key mechanism for an extended time of total rehydration.
How To Take
When(How Many Times a Day):
It is best taken before bed, after a workout, or during the day. You can add this casein protein to smoothie bowls, shakes, and baking.
Blend (Serving Size):
Two scoops should be mixed in a 6 to 10-ounce milk or other beverage of your choice.
Mix It With:
You can also add fruits or other great-tasting ingredients if preferred. And for more protein, you can add a peanut flavor, a scoop of Naked PB, or a combination to your concoction.
Micellar casein is the only ingredient in this supplement
Why Micellar Casein Protein
Promote Muscle Growth While You Sleep
Improve Body Composition
Why This Product Should Be Trusted
You can trust this supplement for several reasons. For one, scientists and medical experts have tested and discovered all the wonderful benefits of casein. Secondly, there are a large number of great reviews given for this product.
Frequently Asked Questions
How long will a 5 lb container of this supplement last me?
A container of Naked Casein will last 75 + days.
How long does it take to work?
It takes around two to four hours for Naked Casein to work. It digests slowly. So, when you consume it, the delivery of amino acids happens in smaller amounts, which is a longer time period than whey.
What Can I Mix Naked Casein With?
The options are vast in mixing various treats in this shake/smoothie. Some choices include coconut milk, almond milk, sliced strawberries, sliced bananas, blueberries, granola, etc.
Where Can I Buy This Supplement?
You can purchase this amazing supplement from Naked Nutrition's official website.
Conclusion: Naked Casein Is It Worth It?
Naked Casein is an all-natural protein, and I strongly recommend it to all users. One thing Naked Casein does is it slowly digests, so you can remain full longer, repairs in so many ways as well as promote beneficial growth. With there being only one ingredient, there are no artificial sweeteners, and US farms source this ingredient. And remember, most companies in the supplement industry have products with artificial sweeteners and additives which are terrible for one's health.
With all the benefits of Naked Casein, you can lose weight and gain muscle mass, gain more bodybuilding muscles, and/or more. Either way, Naked Casein is the way to go.