Naked Casein Review

Written by Ben Carlisle

Last updated on: Sep 29, 2022

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Naked Nutrition provides high-quality supplemental products with high nutritional value. This company began in 2014, and the founder of this company is a former cross-country and track star named Stephen Zieminski. Zieminski started this company because he noticed that most supplemental product companies have artificial colors, flavors, and/or sweeteners. However, with Naked Nutrition, you will get nothing but the best for supportive health and fitness goals through their premium ingredients. 

One of this company's amazing supplements is called the Naked Casein. With this product, users will gain great results in various ways.

What Is Naked Casein?

Naked Casein is an all-natural protein that does wonders for users. One thing Naked Casein does is it slowly digests, so you can remain full longer. The process of muscular recovery also occurs throughout the night when you take it before going to bed. And furthermore, it consists of only one ingredient, which is called Micellar casein.

With there being only one ingredient, there are no artificial sweeteners, and US farms source this ingredient. Most companies in the supplement industry have products with artificial sweeteners and additives which are terrible for one's health. 

And why Micellar Casein Protein, you may ask? Well, casein protein is made from cow's milk just like whey protein. So, they have high-quality proteins and necessary amino acids to aid in muscular recovery and growth.

On the other hand, whey protein digests quickly while Micellar casein digests slowly. With slow digesting, your muscles will be nourished much longer, and you will have an increase in safety which can't be said for whey protein. 

You'll get 5 lbs of Naked Casein Protein Powder when ordering it, and it comes in three flavors. These flavors include Micellar Casein Protein Power, Chocolate Casein Protein Powder, and Vanilla Casein Protein Powder. Also, its nutritional profile is as follows per serving of two scoops: 

 

 

 

Benefits of Naked Casein

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High-quality Proteins

As previously mentioned, casein protein is made from cow's milk just like whey protein. So, they consist of high-quality proteins and necessary amino acids to aid in muscular recovery and growth.

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The Promotion of Muscle Growth While Sleeping

Gym-goers and athletes normally take casein protein at night because it is slow-releasing. The process of slow digestion provides the user's muscles with a steady supply of amino acids. And as a result, he/she will promote growth and repair as they sleep.

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Improved Bodily Composition

Micellar casein also increases satiety, so you can remain full much longer than without it. Drinking this protein shake during the day, whether it's in the morning or afternoon, can reduce cravings. And by doing this, you will have great help in reaching your bodily composition goals. 

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Cold Processed

Since it is cold processed, there are no synthetic additives. There are also no chemical detergents, i.e., no bleach or acid.

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Highly Beneficial Nutrients

It is an excellent source of calcium, in which it supplies approximately half of the daily value of calcium per serving. Calcium is spectacular for many bodily functions related to vascular, muscle, and bone health. 

This supplemental product also has bioactive peptides. This nutrient has been shown to lower blood pressure like certain commonly prescribed medications do to lower blood pressure. 

How This Supplement Works

The first benefit is represented by the amino acid rush that your muscles will enjoy post-workout. The ingredient, Micellar Casein, and mild flavored three-ingredient Naked Casein proteins are the perfect base for you to create post-workout shakes, smoothies, and recipes.

Big brands use artificial sweeteners and additives to pad the bottom line, not improve your health. So, easily control what goes into your body, and feel free to add more flavor by adding a banana, blueberries, or another choice.

Drinking a casein shake before going to bed is a wonderful way to absorb protein and obtain a sustained release of amino acids while sleeping. The second advantage is it uses essential elements to repair muscle damage throughout the night.

With there being only one ingredient, there are no artificial sweeteners, and US farms source this ingredient. Most companies in the supplement industry have products with artificial sweeteners and additives which are terrible for one's health. 

It is fully packed with BCAAs, clean protein, and natural amino acids. With these essential elements, you can also have better mental performance and reduce fatigue by reducing perceived exertion during prolonged exercise. 

Naked Casein is multi-purpose. So, you can use it to lose weight or gain weight, or use it to gain muscle mass and lose weight. It just depends on the diet it's paired with. Additionally, this product wells well as a ketogenic high-protein, and it is slow-digesting which is beneficial as expressed before. 

In fact, some recent scientific tests have shown how Micellar casein acts in the body, whether it is in a reconstituted form or fresh. The functionalities of the ionic equilibrium, protein ratios, the micelles' dynamic dissociation state, and the colloidal micellar structure are tremendously beneficial for the body in various ways with repair and growth, even while sleeping. 

Another test shows the awesome effects when it comes to aging. During this study, scientists observed the result of the evolution of surface particle composition (proteins and lipids) and rehydration that lead to the aging effect from the Micellar casein microstructure. And simultaneously, the evolution of fragmentation, wetting, and total rehydration time when it comes to aging were monitored.

Demonstration in increases in surface crust resistance, surface lipids migration, and rehydration characteristics times occurred. There was also a strong correlation demonstrated between the evolution of wetting time to the migration of lipids. 

Nevertheless, it was clear in this study that the wetting step was not the main reason for the extended total rehydration time upon aging. It was, however, shown that induction of the delayed casein micelles releases drastically increased fragmentation and complete rehydration time possibly due to cross-link formation. Furthermore, these findings should thus be considered as the key mechanism for an extended time of total rehydration.

How To Take

When(How Many Times a Day):

It is best taken before bed, after a workout, or during the day. You can add this casein protein to smoothie bowls, shakes, and baking. 

Blend (Serving Size):

Two scoops should be mixed in a 6 to 10-ounce milk or other beverage of your choice.  

Mix It With: 

You can also add fruits or other great-tasting ingredients if preferred. And for more protein, you can add a peanut flavor, a scoop of Naked PB, or a combination to your concoction. 

Micellar casein is the only ingredient in this supplement

Why Micellar Casein Protein

 

Promote Muscle Growth While You Sleep

 

Improve Body Composition

 

Why This Product Should Be Trusted

You can trust this supplement for several reasons. For one, scientists and medical experts have tested and discovered all the wonderful benefits of casein. Secondly, there are a large number of great reviews given for this product.

Frequently Asked Questions

How long will a 5 lb container of this supplement last me? 

A container of Naked Casein will last 75 + days. 

How long does it take to work?

It takes around two to four hours for Naked Casein to work. It digests slowly. So, when you consume it, the delivery of amino acids happens in smaller amounts, which is a longer time period than whey.  

What Can I Mix Naked Casein With?

The options are vast in mixing various treats in this shake/smoothie. Some choices include coconut milk, almond milk, sliced strawberries, sliced bananas, blueberries, granola, etc. 

Where Can I Buy This Supplement? 

You can purchase this amazing supplement from Naked Nutrition's official website.

Conclusion: Naked Casein Is It Worth It?

Naked Casein is an all-natural protein, and I strongly recommend it to all users.   One thing Naked Casein does is it slowly digests, so you can remain full longer, repairs in so many ways as well as promote beneficial growth. With there being only one ingredient, there are no artificial sweeteners, and US farms source this ingredient. And remember, most companies in the supplement industry have products with artificial sweeteners and additives which are terrible for one's health.

With all the benefits of Naked Casein, you can lose weight and gain muscle mass, gain more bodybuilding muscles, and/or more. Either way, Naked Casein is the way to go.