Naked Creatine Review

Written by Ben Carlisle

Last updated on: Oct 01, 2022

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Naked nutrition is renowned for creating pure supplements, such as Naked Creatine which is made entirely of Creatine Monohydrate. If you’re looking for a supplement that doesn’t come with a comprehensive list of ingredients, too many chemicals, and additives, you’ve come to the right place.

In Naked Creatine, there are no artificial preservatives or any random ingredients, just a single ingredient, creatine monohydrate. If you’re committed to your gym routine, you’ll find yourself buying creatine products more and more to recover quickly between the workout sessions. So why not use the most functional one on the market? Below you’ll find everything you need to know to determine whether Naked Creatine is the supplement for you.

What Is Naked Creatine

Naked creatine is made purely out of creatine monohydrate, which is a muscle supplement. All kinds of athletes take creatine supplements for quicker muscle gain. It reduces fatigue resulting from workout sessions. Naked Creatine does not comprise any artificial ingredients which do boost muscle gain but impact your health. With Naked Creatine, your training capacity increases because it strengthens your muscle cells.

Consumers report that other supplements in the market have different aftertastes while Natural Creatine is completely tasteless. The supplement is quick to dissolve and does not clump when mixed in any beverage. Multiple creatine supplements in the market have short and long-term side effects which include dehydration, stomach ache, discomfort, etc. Naked Creatine has no history of long-term side effects. However, taking the supplement in huge amounts may cause some discomfort.

Naked Creatine is specifically for people who regularly perform intensive workouts. It not only adds to the creatine reserves already present in the muscles of your body but also does not compromise your health. According to consumers, Naked Creatine has quick effects, muscle mass growth is exceptional within the first week of usage and it helps enhance the body’s ability to retain water.

This fast dissolving, pure creatine monohydrate has been tested by an independent third party for heavy metals. Whereas, the majority of the other creatine supplements on the market do not undergo any kind of testing.

If we talk about the absorption characteristic of this supplement, it absorbs quickly with no evidence of gastric discomfort which is not the case of most creatine supplements with additives and artificial preservatives. The best part is, this product is for everyone. Naked Creatine is not extracted from animal sources, which makes it suitable for vegans. However, the functionality of this supplement is identical to the animal-sourced creatine supplements.

Benefits of Naked Creatine

Naked Creatine is exceptionally effective at improving workout stamina. Here are 5 main benefits of this creatine monohydrate supplement.

Increases Performance

As mentioned above, creatine is naturally present in the muscle cells of the human body. According to research, the creatine supplement improves efficiency in high-intensity muscle exercises. Creatine promotes endurance as well, which helps athletes perform energy-intensive exercises efficiently, such as sprinting or jumping exercises.

Naked Creatine is best for repetitive exercises. For instance, a person exercising on a bench press, performing jump squats, or sprint runs over and over will have more stamina to carry out the act.

Creatine supplements refill the Adenosine Triphosphate, also known as ATP, in the body, which provides energy for the muscles to contract. With regular creatine intake, athletes are able to lift heavier weights and increase reps.

Improves Recovery Rate

Intensive workouts can take a toll on muscles, making them more prone to injuries and getting sore easily. Creatine intake lowers the chances of any kind of damage or strain to the muscles after workout sessions. According to research, consumers of creatine supplements recover quickly from any muscle strain during exercise as compared to athletes who do not take creatine supplements regularly.

That is because, with Naked Creatine, the concentration of creatine increases within the muscle cells, delaying the impact of a high-intensity workout activity on the muscles. So, athletes are able to recover easily after a heavy workout. Naked Creation improves cell communication and growth, allowing muscle cells to recover faster.

Enhances Muscle Mass and Strength

Naked Creatine increases your energy, which allows you to complete more reps than usual. This leads to muscle gain. Naked Creatine provides quick results, which means, there’s a notable difference in your muscle mass and strength within the first few days of use. The science behind this muscle gain is water retention.

Naked Creatine allows your muscles to store more water, which results in better growth and an increase in body weight. Myostatin is a protein that inhibits muscle growth. Regular intake of creatine reduces the levels of myostatin in the body, allowing the body to gain more mass. A good training schedule combined with the intake of Naked Creatine proves effective for faster muscle growth.

Boosts Cognitive Ability

In addition to improving muscle growth, an NBHI study of approximately 218 individuals suggests that creatine boosts cognitive ability in an individual. Other supplements have artificial additives and chemicals that compromise your health, while Naked Creatine, made of only creatine monohydrate, can improve brain health and body mass.

Creatine used to be only for athletes, but new research has expanded its scope. Creatine is effective in improving short-term memory in young adults and the elderly. However, there is still research being carried out on its impact on long-term memory. Hence, along with bodybuilding, creatine helps improve brain function.

Improves Bone Density

A low bone mineral density can make the bones in your body prone to fractures. Bone density gradually reduces as we age, which can also result in more fatigue during workout sessions. Research conducted on the positive impacts of creatine suggests that it improves bone strength.

According to a study, creatine supplements increase bone mineral density, especially in older males who work out regularly. In women, creatine supplements such as Naked Creatine improves bone health post-menopause.

How It Works

Boosts Creatine Levels In The Body: A research report shows that creatine monohydrates such as the one present in Naked Creatine can increase the creatine levels in the skeletal muscles of the body by 40 percent. Raised creatine levels help the body build mass quickly, retain energy, and improve stamina.

Enhances Exercising Capacity: With the energy levels raised in the body, individuals are capable of completing more reps of intensive short exercises. Within the first week of using Naked Creatine, you will note an increase in your stamina to carry out the exercise for longer.

Binds with ATP to Give More Energy: As mentioned above, ATP provides energy for all bodily processes, internal and external. Creatine monohydrate present in Naked Creatine enters the body and binds with phosphate molecules and aids in muscle contractions.

Hydrates Cells: Naked Creatine is made with creatine and a water molecule. It enters the body and increases water retention in the muscle cells, improving protein synthesis. Thus, when muscles have more water, their mass increases.

Raised Anabolic Hormones: Anabolic hormones also increase protein synthesis. Intake of Naked Creatine raises the levels of anabolic hormones in the body. It reduces the rate of muscle injuries and allows muscles to grow.

Naked Creatine Ingredients

Pure Creatine Monohydrate: Naked Creatine contains no more than a single ingredient, which is micronized creatine monohydrate. It is made up of a creatine molecule combined with a water molecule. About 2000 studies have been conducted regarding the safety of creatine monohydrate. According to the International Society of Sports Nutrition, creatine monohydrate has no scientific evidence of side effects which makes it safe to consume.

How to Take Naked Creatine

Naked Creatine must be taken at the same time each day. The best time to take this supplement is before or after a workout. You can mix it into a protein shake, smoothie, or any other favorite beverage. Naked Creatine dissolves faster than any other creatine supplement, which means you won't have to spend much of your time mixing it.

Add one spoon of Naked Creatine to at least 16 ounces of any drink and mix. If you’re aiming for lean muscle building, you can combine it with two additional products by Naked Nutrition, such as Naked Whey or Naked BCAAs.

Insulin in food spikes creatine levels and helps it enter cells. The best time to take Naked Creatine would be eating post-workout. 5 grams of creatine per day will improve muscle mass within a span of 30 days. However, it may vary between individuals depending on their lean body masses.

Why This Product Should Be Trusted

According to consumers, Naked Nutrition has the purest and most affordable products. The supplements offered by the brand only comprise all-natural ingredients with no addition of artificial additives, chemicals, or preservatives.

The supplements are not animal-sourced, which means everybody can use them. These plant-based supplements have the same functionality as animal-sourced supplements but they are slightly better. Naked Nutrition products such as Naked Creatine do not have any side effects, even in the long run.

While research is still being carried out regarding the positive impacts of creatine supplements on the human body, there are more than 1,000 studies worth of evidence confirming no harmful effects, whether minor or major, of using Naked Creatine. It is made out of a single ingredient and has no taste which eliminates any doubts about Naked Creatine compromising the health of consumers.

The effects are impressive and quick. Naked Creatine is the cheapest and one of the most effective creatine supplements on the market. Consumers have reported taking more than 30 grams of Naked Creatine regularly for more than five years without any safety concerns.

Frequently Asked Questions

Is it necessary to cycle the intake of Naked Creatine?

You don’t have to cycle Naked Creatine because consuming it does not make your body’s muscle cells incapable of producing natural creatine. There is no concrete evidence yet to prove cycling the Naked Creatine supplements has a better impact on your body. Although some sources suggest cycling creatine to optimize the internal equilibrium of the body because excess creatine may not benefit the muscle cells after 8 weeks of usage. However, it's not true. Consumers report how using the right creatine enhances the body’s ability to produce creatine naturally.

Will taking Naked Creatine before a workout give me energy?

No, taking Naked Creatine weeks prior to a workout will not build up enough energy to get you through the workout. Naked Creatine is made to be taken post-workout where it's beneficial to help you bulk up and recover from any training fatigue or injuries. Intake of creatine without a training routine or even beginning exercise will be wasteful. Even if you take creatine supplements before working out they will ultimately exit the body and your body will only utilize the creatine naturally produced by the muscle cells during workout sessions.

Is Liquid Creatine better?

Companies in the market claiming to have created the perfect liquid creatine solution which your body can utilize are false advertising. Creatine is reduced to creatinine in liquid form which is a waste product and does not help in muscle growth. Using Naked Creatine which is a powdered form of creatine monohydrate is most effective for bulking up through exercise.

Do I need to load Naked Creatine?

Consumers say initially loading Naked Creatine gives you more benefit because it fills up the natural creatine reserves present in muscle cells of your body. Many users take 15-25 grams of Naked Creatine in the first week and then reduce and maintain the dosage to 3-5 grams.

Where to buy Naked Creatine?

You can purchase Naked Creatine by Naked Nutrition on their website.

Conclusion: Is Naked Creatine Worth It?

We rate Naked Creatine as one of the best creatine supplements on the market. It’s cost-effective, functional, and vegan-friendly. The texture of the Naked Creatine powder is fine and it gets absorbed into the body quicker than most creatine supplements. It helps you gain muscle mass and strength in a shorter time and does not compromise your health in the long run, even if you choose to load it in the first few days of consumption. Naked Creatine is an exceptional supplement with positive effects on the mind and body.